Eet & Geniet
Resepteboek
R456.55
200 Watertand resepte om elke maaltyd op Die 28 Dae Eetplan heerlik te maak.
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SPAAR op aflewering deur items hieronder saam te voeg as 1 bestelling
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Description
Hoekom ons daarvan hou
Eet & Geniet Resepteboek fokus spesifiek daarop om jou 28 Dae Eetplan reis te vergemaklik. Ons deel super eenvoudige resepte oor verskillende kategorieë van die plan – plus wenke om jou te help met die algemene reels van maaltyd voorbereiding op die plan.
Ons het die resepte, kooktegnieke en wenke so eenvoudig as moontlik gehou om jou die beste ondersteuning te bied, of jy ‘n bobaas kok of ‘n beginner in die kombuis is.
Hoekom jy daarvan sal hou
- Porsie beheer
- Gesonde leefstyl
- Smaaklike disse
- Goedkoop bestanddele
- Eenvoudige resepte
- Maaltye gereed binne minute
Die hoogtepunte
Ongeag of jy vir die eerste keer begin en of jy al ‘n ervare gebruiker van Die 28 Dae Eetplan is, help ons jou om vorentoe te beweeg tot jou beste self.
Die nuwe uitgawe van Eet & Geniet Resepteboek, met 200 resepte om jou dieet reis soveel makliker, meer interessant en meer smaaklik te maak!
- Elke resep is gekategoriseer volgens die verskillende maaltyd op die plan, bv. Hoender & Groente ens.
- Die meeste resepte kan voltooi word binne 30 minute of minder, en gebruik nie gekompliseerde metodes of toestelle nie.
- Verwys na hierdie resepteboek gereeld as ‘n bron van inspirasie, advies, riglyne en – meeste van alles – smullekker maaltye.
Marcus (verified owner) –
wonderfull easy to follow very nice recipes
Anzke (verified owner) –
Wonderlike boek
Suzy Dreyer (verified owner) –
On time delivery. Recipes easy to follow but tasteful.
Trudie S. (verified owner) –
Jul boek gee hierdie eetplan n hupstoot. Alles lyk lekker en dit maak die eetplan baie makliker om te volg.
Anonymous (verified owner) –
Uitstekend. Baie dankie
Melvena van Deventer (verified owner) –
Lekkerste resepte en goeie kwaliteit
Anonymous (verified owner) –
Innoverende idees. Maak elke maaltyd lekker!!!
Anonymous (verified owner) –
Help baie dat eetplan nie vervelig raak nie!
sal dus langer kan volhou met dieet dankie
Anonymous (verified owner) –
love it
Gerrie Lotriet (verified owner) –
Dit voldoen aan my verwagtinge, dankie.
Wilhelmine Pool (verified owner) –
Heerlike en baie nuwe resepte
Francois (verified owner) –
Book with excellent, quick and easy recipes. Really worthwhile
Malie Wagener (verified owner) –
Bought it as a present. Can’t comment
Sharleen Schmidt (verified owner) –
Love die resepte in die kookboek. Glad nie spyt ek het die boek bestel nie.
Lynette Botha (verified owner) –
it is priceless and cool
Marianne Myers (verified owner) –
I am pleased to have gained soooo many ideas for preparing meals. It took alot of boredom away.
Thank you for this lovely gesture. Well appreciated.
Isabel Lensink (verified owner) –
Beautiful book! Timeous delivery! Thanks!
Anonymous (verified owner) –
Recipes are easy and quick to make and tasteful. Will recommend the book.
Rachel Victor (verified owner) –
Super excited about my book
Adri (verified owner) –
Very easy, yet inspiring recipes. Highly recommended for people leading a non-boring, healthy lifestyle.
Susan Strydom (verified owner) –
Very good and delicious recipes
Anthon Lombard (verified owner) –
Eetplan Idees, jou doring! My “eet & geniet” het Desember 2021 water-skade opgedoen na ‘n gewige hael-wind-storm hier in die Oos-Kaap. Eetplan Idees was so gaaf om dit gratis te vervang. Dankie julle. O-ja, die resepte werk, so kry vir jou die boek as jy ernstig is om gewig te verloor.
Ansa van Wyk (verified owner) –
Ek hou baie daarvan. Dit is kompak en netjies uiteengesit.
Willeen (verified owner) –
Oulike idees as mens nie tyd het om te dink wat jy met een groente te doen nie en nog vele ander lekker resepte!
Yvette (verified owner) –
Die kleurkodes maak dit maklik om die resepte vir die daaglikse maaltye te vind.
Raylene Erasmus (verified owner) –
I love this recipe book as their is a lot of different recipes in to use then your meals won’t be boaring.
Anonymous (verified owner) –
More than satisfied.
Anonymous (verified owner) –
Baie goeie idees, resepte en inligting
Anonymous (verified owner) –
Great book
Joyce (verified owner) –
Goeie diens. Heerlike resepte
Alta Nelson (verified owner) –
Maklike vinnige resepte.
Hannes Langeveldt (verified owner) –
My vrou hou baie van die boek en gebruik dit daagliks.
Hein B. (verified owner) –
Good information
Johanette (verified owner) –
Baie interressante, lekker resepte en maak dit baie makliker om die dieet te doen.
Irma Osborne (verified owner) –
Uitstekende diens !!! Ek het op n Maandag my bestelling geplaas en Woe in die Weskus ontvang. Elke dag het ek n up-date van my pakkie by Gourier Guy ontvang. Ek doen baie online shopping. Die verpakking is pragtig en die beste en vinnigste on-line diens ooit. 10/10 verdien julle.
Hettie van Wyk (verified owner) –
Excellent
Anonymous (verified owner) –
Baie beïndruk met die resepte, moes lankal boek gekoop het.
Anonymous (verified owner) –
Very helpfull
Uploaded image(s):
Cornell Muller (verified owner) –
so prakties!!
Adriaan Snyders (verified owner) –
Very useful
Antoinette Coetsee (verified owner) –
Tasty recipies
Hermien Jones (verified owner) –
Love all the colorful recipes
Anonymous (verified owner) –
Praktiese werkboek. Doen die dinkwerk vir my. Beste kopie in ‘n lang ruk.
Joey M. (verified owner) –
I am extremely happy with this book. Beautiful book. Very well designed with easy recipes. Every thing you need to know to follow the 28 day diët.
Truda Mc Dougall (verified owner) –
Love it
Jenny Rynders (verified owner) –
Excellent service. Fast delivery.
Nalise De Kock (verified owner) –
lieflike resepte en dit maak die keuses net soveel makliker
Claire Main (verified owner) –
Fast and efficient service! Beautiful recipes and information to assist with the eating plan! I am looking forward to each meal, no more boring meals 👌🏻👌🏻
Anonymous (verified owner) –
The extra recipes makes it much easier toe stick to the plan. Real nice!
Maggie Greyling (verified owner) –
Thankyou like the menu and the recipes .
NICOLENE Jacobs (verified owner) –
Die boek is baie insigewend. Gee alternatiewe idees aan die kos wat geeet moet word per dag.
Ronel Lessing (verified owner) –
baie oulike en praktiese resepte en gesonde keuses
Elizna De Kock (verified owner) –
Baie Tevrede met boek en met die diens.
Nita Marais (verified owner) –
goeie diens dankie
Belinda Coertze (verified owner) –
The book is of good quality, love the layout
Lucill (verified owner) –
Had old copied versions put together. This book is great. My daughter didn’t want to go on diet but she loves the recipe’s.
Nicolene Kaspersen (verified owner) –
I love this book. Have a complete New perspective on dieting. Recipies very easy!!!
Linda Bezuidenhout (verified owner) –
Uitstekend!
Erina Groenewald (verified owner) –
The best……I’m never hungry.
Anonymous (verified owner) –
Boek van baie hoë gehalte en heerlik interessante geregte. Baie behulpsaam. Waarde vir geld.
Rachél De Kok (verified owner) –
Baie lekker en maklike resepte!
Barbara Stapelberg (verified owner) –
Full of wonderful recipes ideas for every meal
LINDRI STANDER (verified owner) –
Brilliant ideas even to make soup an adventure
Annalie Vermaak (verified owner) –
An excellent book!
Erika Vermeulen (verified owner) –
Help mens om nie vervelig te raak met die etes nie
Karen Roodt (verified owner) –
Lekker maklik smaaklike resepte
Rene Mars (verified owner) –
Very good service
Judy Horn (verified owner) –
N wonderlike boek met baie waardevolle etes om voor te berei en dit is sakpas vir my.
Ansie Viljoen (verified owner) –
Stunning book – love it!!
Frances (verified owner) –
great
Emmie Bouwer (verified owner) –
I will recommend the book
Maryke De Villiers (verified owner) –
Good service.
Hannatjie Maritz (verified owner) –
Ek vind die boek baie behulpsaam
Yvonne Pieterse (verified owner) –
Pragtig, kleurvol, met wonderlike idees wat elke dag inspireer. Dankie vir n baie handige hulpmiddel om met die 28-dae eetplan te volhard!
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Alta V. (verified owner) –
Die resepte is eenvoudig, bestanddele bekostigbaar. Vinnig om te maak en heerlik. Die verskeidenheid keuses van resepte maak die eetplan opwindend en jy kan maklik vooraf jou etes beplan.
Lizanne Strydom (verified owner) –
Ek was baie in my skik met die vinnige aflewering. Is besig om al die resepte uit te toets. Hou daarvan dat elke resep n foto by het. Dis maklik, vinnig en goedkoop.
Anonymous (verified owner) –
Very nice ideas and motivates me
Karina (verified owner) –
Easy recipies
Ansi (verified owner) –
Dankie! Vinnig en baie behulpsaam
Sarah Van Niekerk (verified owner) –
The 28 day diet recipe book is excellent, the ideas for making the food more enticing and delicious was exactly what i needed to stay on track.
Adrie Diesel (verified owner) –
Delivery were fast and we were updated on every status.
The book is well layd out with yummy recipies.
Ina Van der Merwe (verified owner) –
Like the layout and recipes
Anonymous (verified owner) –
Soveel interessante resepte! Dit maak die dieet net makliker en meer ‘exciting’.
Leonie Van Greunen (verified owner) –
Ek love dit. Dit is sommer nou makliker om op die dieet te bly
Leonie Senekal (verified owner) –
Excellent book with wonderful recipes.
Minks (verified owner) –
The book is awesome and the recipes simple/easy but smart.
Anonymous (verified owner) –
recipes easy and delicious
Renata (verified owner) –
Dis heerlik om wat jy moet eet op verskillende maniere te kan voorberei, by verre die beste dieet nog!! Jy voel nie asof jy dieet nie want jy eet regtig heerlike disse!! Well done julle!!
Ettie Lourens (verified owner) –
Baie maklik om te gebruik
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Anonymous (verified owner) –
Excellent service
Louise (verified owner) –
Baie oulike boek. Definitief die geld werd.
Elaine G. (verified owner) –
Very happy with the service. On time with the order and delivery.