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Die 28 Dae Eetplan 7 Dae Uitdaging (E-Boek)

(19 customer reviews)

R120.00

‘n Volledige uitgewerkte maaltydplan vir elke maaltyd van die dag vir die eerste week PLUS resepte vir elke maaltyd en ‘n bypassende inkopielys.

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Category:

BESKRYWING

Hierdie is ‘n digitale produk wat in PDF-formaat afgelaai word. Dit beteken dat geen fisiese produkte afgelewer word nie.

Die eerste week van Die 28 Dae Eetplan is die belangrikste van die hele dieet, aangesien dit jou sukses of mislukking op die plan bepaal.

Vir diegene wie die plan vir die eerste keer aanpak sonder voldoende hulpbronne, kan die eerste 7 dae baie moeilik wees om te oorleef.

Om hierdie rede het ons Die 28 Dae Dieet 7-Dae-Uitdaging saamgestel, wat jou die nodige leiding sal gee om deur die eerste week te kom. Jy ontvang:

  • ‘n Pasgemaakte 7-Dae Maaltydplan

Verwyder die kopseer om uit te werk wat om vir elke maaltyd voor te berei. Ontvang ‘n vasgestelde spyskaart vir al 3 maaltye, elke dag, vir die eerste 7 dae van die dieet.

  • Resepte vir elke Maaltyd

Elke maaltyd bevat ook ‘n volledige resep en foto, wat gerieflik georganiseer is volgens die etes van die dag. Al die resepte kom direk uit die amptelike resepteboek, Eet & Geniet.

  • ‘n Bypassende inkopielys

Om hierdie pakket te voltooi ontvang jy ‘n persoonlike inkopielys wat spesifiek volgens hierdie maaltydplan saamgestel is. Al die bestanddele is netjies gekategoriseer om jou aankope makliker en vinniger te maak.

 

Formaat: PDF dokument (7.03mb)

Inhoud: 17 Bladsye, elektronies aflaaibare PDF

Taal: Afrikaans (sien Engelse weergawe hier)

19 reviews for Die 28 Dae Eetplan 7 Dae Uitdaging (E-Boek)

  1. Lynette Van Der Walt (verified owner)

    Die resepte, help baie maak dit minder vervelig en dit is maklik om te maak, love dit!

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  2. Maria (verified owner)

    Handy ideas!

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  3. Helena van Rensburg (verified owner)

    Excellent!

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  4. Ina Gericke (verified owner)

    Baie maklik en oulike resepidees om dit nog makliker te maak niks dink werk nodig nie

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  5. Elmerine (verified owner)

    Maklike resepte, bekombare bestandele. Week 1 goed gegaan nou pak ons week 2 aan. Baie dankie

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  6. Samantha Reyneke (verified owner)

    Uitstekende plan wat werk.

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  7. Anonymous (verified owner)

    Perfectly designed recipes to help you keepnon track.

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  8. Marilize (verified owner)

    Kos was regtig lekker. En mens voel sommer gesonder vanaf dag 4.

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  9. Henriette Meyer (verified owner)

    Baie oulike idees en dis maklik om te maak !!

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  10. Andre Krog (verified owner)

    very good guide for a good eatplan

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  11. Anonymous (verified owner)

    Very useful

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  12. Adli Liebisch (verified owner)

    Very helpful

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  13. Francis Oerson (verified owner)

    easy and clear recipes, very much user friendly

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  14. Yolandi Minnie (verified owner)

    I am very happy with the recipes and helped me to make the diet easier and more fun to use. My Favourite one is the banana, cheese and provitas in oven.

    Uploaded image(s):

    Image #1 from Yolandi Minnie
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  15. Anonymous (verified owner)

    The product is very handy and easy to use. Thank you

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  16. Anonymous (verified owner)

    I like the fact that I don’t have to plan my meals and that my shopping list is done for me. The meals are varied and interesting.

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  17. Anonymous (verified owner)

    Maklik, bekostigbaar

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  18. Anonymous (verified owner)

    Nice product.

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  19. S. Bester (verified owner)

    Werk baie goed! Meer verloor as wat ek verwag het. Dankie!

    2 out of 2 people found this helpful. Was this review helpful to you?
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